Unit 101B-3320 Richter Street, Kelowna, British Columbia V1W 3Y7, Canada

We Can Help: (250) 258-1220

Helping You Live Better

Providing clients with Kinesiology services and exercise programs to help you heal through prescribed movements and education

Active Rehabilitation

ICBC Motor Vehicle Accident Injury

Injured in an accident? We provide you with an individualized and adaptive exercise rehabilitation program that will aid in your recovery. Kinesiology will get you independent from treatments faster by empowering you with knowledge about your injury and how to fix it


Do your joints ache, are your muscles easily fatigued, or is it difficult to walk on dry land? We offer Aquatherapy, an alternative to dry land training that decreases gravity and impact on joints and uses the resistance of the water to build strength of muscles and joints

Shockwave Therapy

A non-surgical treatment used in sports medicine and injury rehabilitation for alleviation of acute or chronic pain caused by various ailments including (but not limited to): tendinitis, plantar fasciitis, tennis elbow, shoulder rotator cuff injuries, and more

Personal Training

No current physical limitations? Looking to lose weight, get toned, increase energy, and gain muscular strength and endurance? We provide individualized and progressive cardiorespiratory, resistance, and flexibility training programs to help you reach your goals

Contact Us

KINect with us!

Better yet, see us in person!

Book in with Renée for a FREE Initial Consultation today, what do you have to lose, except your pain? 

KINect Health and Fitness

101B 3320 Richter Street, Kelowna, British Columbia V1W 3Y7, Canada

(250) 258-1220